Amanda Lykins

Flesh Tamers 30 day core strengthening for moms has been an awesome way to jumpstart my weak core especially after three children! Enjoyed the challenge as well as the community and encouragement. The weekly coaching sessions allow for you to ask any questions you have or learn from others questions you didn’t even think to ask. Also if you h e questions they are quick to respond and post updates whether it be safe modifications/stretches, encouragement to not give up, or if you had a specific area you were struggling with.