I’m Johnathan Sexton, the proud owner of Flesh Tamers Fitness. I look forward to sharing my story. I hope that you will enjoy getting to know me better.
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Meet The Face Behind Flesh Tamers Fitness
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Develop Mental Toughness Through Physical Fitness
Although distinct aspects of your whole being operate independently, they're still connected. At some point, they come together to create the best version of yourself. That explains why your physical and mental states are co-related. Balance in one area is easily transferred to another. Try these strategies to help develop physical toughness to build mental toughness.
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The Ultimate Fitness Boot Camp for the Busy Parent
The Flesh Tamer's 6-Week Ultimate Fitness Boot Camp will get your body ready for your next adventure! This boot camp was professionally built for busy parents and busy professionals.
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